ingoodcompany.sg

we are firm believers that: - different people have different fitness goals. so we build a program that is for you. - staying healthy and fit go beyond exercise, it’s about taking a holistic approach – nutrition, lifestyle, attitude, correct technique and fitness plan. - when we help our clients develop a more balanced lifestyle, they can think and work better. - we provide a simple resource to your employees; our approach of fitness, lifestyle, nutrition, attitude and correct technique at the convenience of your office or home. - we provide both group and private 1 to 1 classes. some of our classes include mat pilates, yoga, hiit, pre and post natal pilates.