Iron Athlete Gym and Sport Performance

iron athlete is the area’s premiere gym & sports performance training facility offering sport specific and results-driven training programs for athletes and individuals of all ages, sizes and performance goals. meet the coaches: jim ward: jim has spent most of his life training. from the early days in the north penn valley boys club to the university of notre dame’s sports training facility and now at iron athlete. along the way he has earned a b.s. in exercise science from temple university and a personal trainer certification from the american college of sports medicine. his combination of formal education and hands on “in the weight room” experience have helped jim to establish himself as the “go to” sports performance coach in the area. coach ward is the head strength and conditioning coach for north penn football, men’s lacrosse and men’s basketball as well and north penn field hockey. sara zollars: a former collegiate division i volleyball player earned a bachelors of science deg