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Ithaca Internal Arts
ba gua zhang, or 'eight diagram palm,' a chinese internal martial art that specializes in utilizing spiraling movements and evasive footwork in combat. while ba gua zhang is a very effective fighting system with all manner of strikes, joint locks, kicks, and throws, it is also a unique system of self-cultivation, and health promotion that improves neuroplasticity and myofascial strength. ba gua zhang is an appropriate exercise for anybody, at any age and was fondly described by one of our students as 'tai chi with an edge.'
Frequently asked questions about Ithaca Internal Arts
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Where is Ithaca Internal Arts located?
Ithaca Internal Arts' headquarters is located at 1959 Trumansburg Road, Trumansburg, New York, United States, 14886
What is Ithaca Internal Arts' official website?
Ithaca Internal Arts' official website is ithacainternalarts.com
What are Ithaca Internal Arts' social media links?
Ithaca Internal Arts Linkedin page
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