James Yates International

as an elite performance & energy coach, my role for the past decade has been to assist individuals in obtaining maximum energy and performance in their work. my clientele have ranged from olympians, elite athlete, beauty queens and celebrities, many who base their results on being a split second ahead of their competitors. in this cutthroat environment, being the 10th best in the world wont even see you in the final field, however the difference between 1st and 10th place is often less than a tenth of a second across the line. so what makes an athlete win? well, this answer has taken me around the globe...its all about energy... and to gain energy, we need belief, mental clarity around a goal, and keeping the body running at peak performance..