Jamie Kerr - One Life. Love It.

jamie kerr is a fitness and health professional based in shoreditch and operating through-out london. a keen sportsman himself, he understands the core necessity and mechanics of fitness. he believes that functional training, clean nutrition and positive mindset are the tools you need. we all have the ability to change our lives for the better, today. jamie's aim is to inspire people to transform their lives. one life, love it. training for jamie centres around keeping the body moving. whether it be running, kettle bells, using the gym, swimming, surfing or strength training, jamie keeps his clients active, for life. jamie's training is based on science, on facts and proven research. it's not about fads and it's not about fashion. training is not a short-term fix. training becomes a way of life, integrated into an individual's everyday routine. jamie takes his clients through every aspect of healthy living. every session with jamie is different. he strives to make sessions fun, while e