Jason Laitsch Personal Training

jason laitsch personal training offers individuals, groups, families, and sports organizations supportive, caring personal training for weight loss, strength training, athletic conditioning, flexibility and agility, lifestyle modification, and other health and fitness goals. jason laitsch brings nearly 15 years of experience as a trainer to his work. certified by the national academy of sports medicine (nasm), he provides clients with motivation and accountability in addition to a great workout. jason's hallmarks as a trainer are his compassion and understanding combined with rigorous knowledge and strict discipline. using such varied techniques as bodyweight exercise, cardio drills, resistance bands and other equipment, boxing and kickboxing, and food and behavior logs, jason laitsch achieves change and results, whether clients seek to lose a few pounds, get in shape for tennis or flag football, pursue an athletic career, or make major life changes in terms of weight or fitness.