Jayshree Vara

corporate workshops & 121 coaching. workshops: > breath-work for energy / joy / immunity > boost energy, immunity, joy > hacks for optimum health > yoga for wellbeing > raise mood & joy > eliminate stress > success in teams > freedom from back pain > fire the inner critic > how to manage overthinking 121 coaching: holistic approach to wellbeing with a focus on proven ancient sciences and mind-body techniques including but not limited to: rapid transformational therapy, yoga, pranayama, emotional freedom techniques, powerful hypnotherapy, meditation, visualisation techniques and more. client successes: severe herniated disc at l5: "three months on and i’m almost as good as new. i still practice the movements daily. we do 10-15km walks every sunday now!" feeling stuck, can't move forward "my inner dialogue is changing. i can feel it in my actions. i got two job offers as my energy changed” life long jaw clenching & migraines "i can’t say enough good things. i feel fabulous! last