Jennifer Silvestre

hello, i am jennifer silvestre, nutritionist, but you can call me jenni. i have a bachelor’s degree in nutrition from the universidade do extremo sul catarinense, in santa catarina, brazil and i am a holistic nutrition specialist from american fitness professionals and associates. i currently live in texas, united states and i help people to find food balance and awareness through the traditional nutrition science aligned with the alternative science of ayurveda. i believe we nurture our bodies not only with macro and micronutrients, but also with the combination of benefits from modern science and holistic therapy added to every meal. i am based on the term “less meat, more nutrients” and i focus on a purer, natural and anti-inflammatory nutrition, providing your body the nutrition needed to have vitality, energy and full health. i believe in the process of food awareness and not in restrictive diets, as these usually entail a mindset of restriction and deprivation for a certain per