Jl Keez Anorexia Unlocked

in a world where eating disorders increase in number daily, sourcing quality understanding and guidance is imperative. jl keez anorexia unlocked provides comprehensive guides where solutions outlined are drawn from lived experience. delving deep within the explore, assess and design individual pathways, based upon examining: thoughts behaviours emotions physical symptoms needs and wants beliefs and values relationship connections anorexia unlocked is a one-stop shop! additionally, the role of nutrition is outlined, as is the importance of meditation, mindfulness and appropriate exercise. jl keez's 9 years of anorexia nervosa, followed by too many enduring chronic fatigue, migraines, ocd, suicidal depression and depersonalization, finds her delivering powerful programs. her story is embedded within the text to create understanding for all. her book, 'anorexia unlocked: understanding your story through mine' is raw, candidly honest and detailed in description as to why her body succumbed