Jo Simons

being a first time mum, i was filled with anxiety about giving birth and everything that went along with it. i also suffered from spd, which at times was excruciating and meant that i could only get around with the use of crutches. this was exactly the reason i sought help from jo and i'm glad that i did. jo taught me various techniques to help control my level of pain and ease my worries about labour. my outlook on motherhood completely changed after just a few sessions and i'm now calmer and feeling so much more positive about the whole experience. thank you jo!