Joanne Henson Coaching

health, fitness and wellness coaching services with an experienced and inspiring coach. one to one coaching sessions for individuals to help them develop and maintain healthy habits to suit their lifestyles. corporate packages for employers who believe that healthy employees are happier and more productive employees. a series of coaching sessions with joanne can help you to: • develop a healthier way of living that suits you • find the motivation and time to do (and enjoy!) regular exercise • improve your diet and reap the health benefits • work out strategies to make your health resolutions ‘stick’ within a busy, pressured lifestyle • overcome the reasons you’ve not succeeded in the past • tackle tiredness and gain more energy • develop ways of dealing with stress • become a healthier, fitter, happier you meaningful and permanent change comes when you take ownership of your own situation and ambitions – i can support you as you do this.