John Oliver Fitness

personal training is an egotistical world. there are people who want to “look good” in the gym when they train — doing exercises that show off just how much they can take. there are many trainers who want to “look good” in how they train people —meaning show off how tough they are. “no pain, no gain” takes on a life of its own —demanding results from clients in a relentless, military-style regimen, or insisting on difficult routines that “push” clients beyond their comfort zones… but in ways that aren’t always safe. that is where we come in.