Josh McDonald Transformational Coaching

josh mcdonald transformational coaching works with people who have issues with anxiety, depression, guilt, lack of confidence and lack of motivation among other things. josh helps people suffering from these conditions to overcome them without the need for medication. most people suffering from these issues believe that they can't control them, and that the symptoms will last forever. when you have anxiety, for example, the common theme is that an anxiety attack can come on at any moment, and that they will always be living in fear of the next anxiety attack that comes around the corner. this is simply not true. your anxiety attacks are caused by a belief you hold, that you likely formed as a young child, which you no longer remember forming. the truth of the matter is that you actually do have control over the symptoms. your symptoms are caused by your beliefs, your beliefs are controlled by your emotions, and your emotions are controlled by your thoughts. when you control y