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Joya
joya is a multi modality on demand postnatal course which is led by postnatal experts who will help you on your journey to postnatal recovery. the course consists of 10 modules. each contains three classes in the below elements each week; rehab - pelvic floor exercises guided by our resident pelvic health physiotherapist clare bourne. rebuild - you’ll progress through pilates and fitness classes which focus on rebuilding your strength, particularly the core. calm - yoga and meditation classes to help you find a sense of calm and rebalance the nervous system.
Frequently asked questions about Joya
Let us help answer the most common questions you might have.
Where is Joya located?
Joya's headquarters is located at London, Greater London, United Kingdom
What is Joya's official website?
Joya's official website is joyapostnatal.com
What are Joya's social media links?
Joya Linkedin page
Distrobird — Free Sales Engagement Platform
Sequences, cloud call center, shared inbox, form tracking and more — on a single platform. Double your sales team's output with fewer tools.
Create a sequence — it's free
