Joylabs

joylabs presents a new kind of fitness space for healing, community building and systems transformation through deep embodiment and somatic practices meant to address long held traumas on both the social and individual levels. we are a community of queer, non-binary folks, women and people of color who are also athletes, organizers and change makers. we are a community of practice exploring how movement and working out can serve as a vehicle to transform our world and move us towards healing ourselves and our community. we seek to shift practices in the mainstream fitness industry, moving it from its roots in misogyny and violence towards healing, community building and systems transformation. deep embodiment is when the internal meets the external and shifts the way we move through this world. when you approach physical fitness in an embodied way, the external power accelerates the internal transformation thus accelerating collective healing and transformation as well. when you’re ab