Joyoga

the term 'yoga' can mean different things to different people. at joyoga, we follow the widely used definition of yoga that stems from its etymology 'to unite' or ' to yoke'. it follows that yoga is the integration of different parts of the self - the physical, emotional, mental, energetic and spiritual. we all have different ways to get there - at joyoga we acknowledge that fact. we offer personalised classes for all ages, abilities and experience levels, which means you can expect a tailored practice that makes yoga work for you. ranging from regular one-on-one yoga & lifestyle sessions, a variety of yoga group classes, meditations, workshops and corporate destress programs, we aim to offer you a plethora of resources to support your health and wellbeing. please get in touch for more details and information. what clients say: "for me, yoga with josie is a genuine opportunity to take a break. she understands the holistic benefits yoga as a practice offers and brings that knowl