Joyous Being

on a mission to spread l♡ve and happiness!!! to empower you to be your best self. gratitude = happiness and the more we work at it, the better and easier it gets, its def our fav muscle to work out!!! let unite our mind, body and soul to live in the moment and make the best out of now! we help people stress less and live more. using mindfulness and gratitude to apply happiness habits to change your life leaving you with more energy, more productivity and overall satisfaction of your daily life. through a variety of mediums such as corporate retreats, community workshops, weekend retreats, on-line programs as well as one-on-one coaching. join our facebook page for uplifting post, tips and tricks www.facebook.com/mindandbodyworkouts visit our website to know more about our currrent programs and workshops www.joyousbeing.ca www.joseerobichaud.com contact us today to speak at your event or to teach your staff through interactive workshops that range from a variety of subjects which can inc