Own Mind

own mind is a consultancy and a psychology practice that is open to anyone looking to develop themselves or their relationships. choice is our emphasis. we all have choice and we exercise that choice every day. we don't always have the luxury of choosing between two great options, sometimes neither option is palatable; but we must recognise our freedom to choose. in this way we own our mind and the thoughts we allow to inhabit it. we choose our thoughts, we choose our behaviours and this is how we influence our outcomes. helping individuals understand and work with their choices is an approach that has proven equally successful with clients from all walks of life in many different situations.  at own mind we are passionate about working with you to achieve your goals.