Oxfordshire Therapy and Self-Development Centre (Ots Centre)

oxfordshire therapy and self-development centre aims to provide appropriate, effective and affordable counselling & therapy options for people in oxfordshire. we help people find the therapeutic approach, format and options that are best for them. as we are connected with a wide and diverse range of networks, we have no particular investment in which path someone chooses for themselves, and can therefore give unbiased advice. we recognise that life can be difficult for all of us from time to time. we can help with these difficulties whether it is a temporary crisis or life transition, ongoing emotional distress, the aftermath of trauma, the stresses and growing pains of life or the wish for a more fulfilling everyday experience; ots can help to find an appropriate, effective and affordable therapeutic route for everyone.. whether there is a clear diagnosis (like depression, anxiety, etc) or an unlabeled experience of emotional or mental pain, or just a ‘felt sense’ that 'things