Q-Slim Fitness

q-slim fitness studio is started by clinical /fitness nutritionist pallavi srivastava ramchandani with a vision to emphasize the importance of lifestyle modification via easy to follow balanced diet. the term balanced diet means a diet which consists of all the food groups like carbohydrates, fats, proteins, vitamins, minerals, water and fibre in the required proportion for maintaining your health and for ensuring you get enough energy for your daily activity. inadequate amount of these nutrients may cause various health problems like nutritional deficiencies, reduction in immunity levels, indigestion, headache, hairfall, skin problems, tiredness, amongst other health problems. we do not believe in restricting your calorie intake to the minimum, instead we work on the motto of lifestyle modification. at q- slim, we suggest the best method to burn up those extra inches or excess fat for achieving a healthy as well as ideal well- toned figure. we start the process of selecting the best