Qa Health

quah & associates consulting services was established in march 2016 as a platform to share our experiences in helping others overcome their corporate & personal challenges. we work with individuals, senior executives and organizations to achieve peak performance by using scientific & meditational techniques to help them understand how the mind, body & heart reacts in times of situational pressures. we coach on heart-focussed meditative techniques for self-regulation; enabling individuals to take control of those stressful and mental challenges they encounter. this enhances their personal resiliency resulting in better sleep, less worry and less anger; leading them to live a healthier and fully life.