Qglife!

in 2015, qg life! was founded by quique girona, a physiotherapist specialised in the prevention of injury amongst peak-performing athletes. at qg life! our goal is to prevent as many sport injuries as possible, whilst rehabilitating injured athletes and ensuring they leave stronger and prepared for what lies ahead. each individual who joins us, will be assessed by our specialised staff, have a multi-disciplinary plan made for their individual needs, essentially helping them to unlock their full potential. in order to help as many people as we can, we have adapted high performing sports training to an amateur’s level, enabling them to develop their skills, stamina, flexibility and strength. here at qglife! we have a range of experts in numerous fields: • bio-mechanics • physiotherapy • podiatry • nutrition • psychology our staff are trained to help enable as many athletes, to be the best, most energetic and healthy version of themselves that they can be, optimally encouraging better res