B-Elastic

want to change your life? do you want to achieve one or more of these? - define your life goals or direction - plan a route to career advancement or change - align your life and career paths to find greater balance - improve your confidence or personal impact - find ways to cope with stress and reduce its impact on your life - grow your leadership or management skills - enable your team to really perform - uncover a firmer, toned body? - fix a nagging ache in your body? if so, you’re in the right place to take action and get going! i’m here to help you grow, shape and stretch your life, your body and your mind through motivational coaching, training and pilates. i can provide you with results focused, tailored solutions in a pragmatic and enjoyable way. my approach draws on my personal and professional life and my learning from a wide range of programmes and courses, to enable you in your personal journey. what’s stopping you? start moving towards the life you want now: head over to ww