SGT Coaching Santé Combatif

many people struggle with wellness, it's almost an epidemic - they are overweight, out of shape and stressed. a new approach is needed. health coaches like me help people bridge the gap between what they know they should be doing and what they are actually doing. i offer you pragmatic, combative & determined health coaching based on the samurai way of life and the japanese martial arts principle of "shin, gi, tai", the unity of mind, technique and body to achieve efficiency. like me, adopt the samurai way of life!