Buf Girls

australia's first fitness 'entertrainment' group offering live events, online fitness programs and outdoor training around nsw (bondi, manly, newcastle and shoalhaven). buf stands for beautiful, unstoppable and fearless which is exactly how you’ll feel when you walk away from a buf workout or event. being a buf girl isn’t about competition, body image or comparison. it’s not about being the fittest, the skinniest or the hottest. it’s about friendship and community. it’s about healthy bodies and healthy minds. it’s about inspiring, supporting and celebrating each other as the beautiful women we all are, in our own unique ways. it’s about forgetting about working out to chase a shallow ideal of beauty, and training because of how it makes us feel – happy, healthy, balanced, alert, calm, centred, strong, fearless, powerful, unstoppable… and if we want to change the way the world sees us girls, we need to be the change we want to see.