Xcellerate - Life Coaching for Teens and Adults

i started xcellerate to empower teens and adults to understand the connection between their brain, mind and emotions so they can implement lasting personal change in their lives. with 20+ years of life coaching experience behind me, my mission is to help students & adults navigate their personal well-being, academic & career development with calm, clarity and confidence. each session is tailored to the individual and techniques like positive psychology, cognitive behavioural therapy, neuroscience, neuro-linguistic programming, mindfulness & emotional intelligence will be adopted. xcellerate offers life coaching & career coaching for teens and young adults as well as support for parents & guardians to become change facilitators for their children and wards. my sessions are available in person and via zoom. all coaching sessions can also be adapted to a workshop setting for schools. how can xcellerate help you? stress management improving focus and calm confidence building gaining cl