Xios Fitness, LLC

headquartered in gilroy, ca, xios strength & conditioning is a training center that specializes in olympic weightlifting, powerlifting, athletic performance, and exercise fundamentals. unlike the traditional gym, xios focuses on form and technique and assists clients through a proven, results-driven model tailored to their individualized needs. our workouts are based on science and deliver the best results in the most safe and effective way. safety & proper technique are paramount. uniting our clients with this focus will create a community of like-minded individuals bound by their knowledge, skill set, and desire to succeed — lessons which will all serve them far outside the walls of xios.